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I Am the King of Winter Sniffles – and I Can Tell You How to Avoid One

At this point a year ago, I ended up filming a television show in the company of three performers. There was a Ghanaian-origin rapper, a big pop star, and a famous mezzo-soprano. We were in the heart of winter. The previous evening, I attended a longtime friend's 60th birthday, squeezed into a pub's event space in the Surrey region. The festivities were fun, however at that moment, simply to make conversation, I wondered ways to dodge the common cold as numerous attendees were contributing to a chorus of sniffles and coughs. By the way, what explains the trumpet-like nose blows, and others don’t? A question for another day.

The Response of the Singers

When I brought up my evening, this trio of troubadours backstage at the TV studio took two actions. Firstly, they moved back a bit. Next, they launched into an animated conversation about preventing colds that understandable due to their profession was something of an obsession for them. That makes sense, yet I'm personally involved – I must avoid colds at all costs as my symptoms are harsher than most. There's no doctor's note to prove it, yet I'm certain it's factual. My symptoms persist. I experience worse nasal blockage, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. My family, familiar with the early throat signs which herald the coming storm, often shoo me away or clear the room themselves. During my time hosting football on TV, my teammates behind the scenes became familiar with the indicators. “Headphones off!” the studio director would holler to his team prior to me blasting their ears, damaging their headset equipment.

Dealing With Nasal Congestion

When it comes to congestion, don't get me started. Nasal sprays, decongestants, including the intense vapor from heated brandy my mum prescribes … they help briefly until they fail. And there’s nothing as pitiable as the sound of a Birmingham accent uttered with blocked nasal passages. In other words, it's somewhat nasal on a good day. On the plus side, it draws pity, though that's not necessarily beneficial. During my initial university year, away from my mum and her medicinal brandy, the cleaner in our halls of residence took pity on me. “I know exactly what you need, you poor thing. Be right back.” She was very lovely, distinctly Irish, and demanded I eat the uncooked, peeled onion she presented to me. She observed me eating it. Goodness gracious. No improvement resulted, I’m afraid, apart from sending my guts into raptures and leaving my breath foul.

The Singer’s Health Routine

So no, I loathe winter illnesses and firmly believe avoiding is superior to treating that onion-based or otherwise, don’t work. I focused carefully alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she was highly committed. She instructed us to use hand gel hourly all winter long from what I gathered and, extra steps were needed when it came to parties and what not. Ahead of any such engagement, she advised several sprays of Vicks First Defence into both nostrils – even if healthy. Extreme. It appealed to me. And, listen to this, she mandated a second dose later with additional bursts of the product.

The Results

I was in. And I have to say I snuffled not once all last winter. It wasn't perfect: the many containers I acquired, lost, repurchased, rediscovered, and so on. Plus the frustrating time finding you've squashed the gel bottle kept in your jeans and it's leaking all over. Still, a small cost for the benefit. And now winter’s upon us again, I’m re-armed to the teeth with the singer's suggested supplies. I'm set for the fight.

Written by

Sandra Thompson

A seasoned business analyst with over a decade of experience in tech consulting and market research.

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